Throwing 1.0

Free Trial
73.19 MB
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Publisher Description

Ty Sevin, track and field coach for the U.S. National Team, refined this comprehensive set of exercise modules over the years while working with Olympic athletes. Sevin was himself a four-time U.S. Olympic Trials qualifier in the javelin, as well as a former decathlete and football player. The modules are designed to provide a solid foundation for any athlete involved in a sport that incorporates rotation (golf, tennis, hitting, rowing, hammer throw, etc.) as well as throwing sports (pitching, quarterback, shot, discus, javelin, cricket). The exercises circuits are divided into groups that help you structure your training to improve mobility, activate the shoulder, or build strength. Circuits are color coded to indicate use before or after the main part of your workout. Using this app, review videos of the exercises in groups or click on each exercise to view it full screen.

Requires iOSĀ 7.0 or later. Compatible with iPhone, iPad, and iPod touch.

Throwing is a free trial software application from the Health & Nutrition subcategory, part of the Home & Hobby category. The app is currently available in English and it was last updated on 2014-03-21. The program can be installed on iOS.

Throwing (version 1.0) has a file size of 73.19 MB and is available for download from our website. Just click the green Download button above to start. Until now the program was downloaded 0 times. We already checked that the download link to be safe, however for your own protection we recommend that you scan the downloaded software with your antivirus.

Program Details


Publisher Winning Edge Apps, Inc
Released Date 2014-03-21
Languages English


Category Home & Hobby
Subcategory Health & Nutrition

System requirements

Operating systems ios

Download information

File size 73.19 MB
Total downloads 0


License model Free Trial
Price $3.99

Version History

Here you can find the changelog of Throwing since it was posted on our website on 2016-10-02. The latest version is 1.0 and it was updated on on 2018-03-28. See below the changes in each version:

version 1.0

posted on 2014-03-21

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Release Date: 2014-03-21
Publisher: Winning Edge Apps, Inc
Operating System: ios
Type: Free Trial